So Why SEDADANCE - BellyRobics?

  • Isolate and strengthen specific muscles, including your stomach and back
  • Working different muscle groups more than other excercises
  • Get fit while your having fun, it's so easy to stay motivated
  • Improve your flexibility
  • Boost your confidence and self esteem
  • Keeps you in high spirits
  • Discover a new energy moving to a new rhythm
  • You feel more sexy

  

SEDADANCE has also developed an original movement, using the Hula Hoop. This is used for the warm-up section of the class, which gives a tremendous impact on the bellydance style. Hulla Hoop gives you the right way to move in bellydance as well as strong abs and flexibility.

 

What is SEDADANCE - BellyRobics

Through the strong cultural influence in my family, I grew up with music and dancing in the house; therefore I started dancing when I was a little girl. Now, I have a four and a half year old daughter and I managed to bounce into shape very quickly, thanks to my dancing.

SEDADANCE - BellyRobics is the right way to get fit. As you can see the term has been coined by combining bellydance and aerobics, which accurately reflects this new style.

SEDADANCE is the secret of the Harem and Seda style dance mixed with modern moves and modern music. It is SEDADANCE, which brings to you the BellyRobics classes. Many other dance styles concentrate on specific body parts only, whereas SEDADANCE - BellyRobics has been designed to combine both bellydance with aerobically designed moves to work your full body. Bellydance concentrates on your hips, arms, legs, waist and belly, teaching softness and flexibility. The aerobics moves are mores sharp and energetic and concentrate on your thighs, arms and buttocks.

SEDADANCE - BellyRobics is the new way to maintain your energy levels and flexibility while you dance. The dancing element provides the fun and boosts your adrenalin making you feel great with enhanced confidence and improved self-esteem. In BellyRobics the modern bellydance music is used to improve people's ability to dance with the rhythm and to go with the flow.

Please click here to download Seda's clip performing her BellyRobics class at the Dance Expo.

  
 


It is an exciting experience for people who love trying new styles of dance, are willing to get fit and feel great about themselves. You definitely can't miss out!

Why not try SEDADANCE as the latest and newest way to get fit.

You'll be hooked in no time.